Fears, Phobias & Habits

Hypnotherapy can help with a whole range of problems. Here are just some of the examples in some of the main categories:

Phobias

• Fear of flying

• Fear of spiders

• Fear of denstists

• Fear of heights

• Fear of enclosed

• Fear of open spaces

• Smoking

• Drinking

• Over-eating

• Nail-biting

• Blushing

• General anxiety

• Panic attacks

• Exam nerves

• Public speaking/ stage fright

• Weight loss

• Childhood trauma

• Depression

• Lack of confidence

• Low self-esteem

• Grief

• Nightmares

• Anger

• Increased confidence

• Increased motivation

• Sports performance

• Relaxation/ Stress relief

• Pain relief